Sleep Score
See quality, recovery and sleep debt in one clear view.
Sleep rhythm intelligence
Understand your nights. Shape calmer days.
Virelia brings your sleep quality, circadian rhythm and recovery signals into one elegant experience, then turns them into practical recommendations you can use every day.
Sleep ScoreQuality at a glance
RhythmBed, wake and peak windows
RecoveryClear daily signals
89 Sleep Score
Circadian Rhythm
Recovery 71
Built for clarity
Complex wellness data, made visual and useful.
Circadian Rhythm
Review chronotype, ideal timing and daily energy peaks.
Smart Notifications
Plan a gentler wake window around your recommended rhythm.
Why Virelia
Your sleep is more than hours in bed.
The timing of your rest, wake-up routine, daily habits and natural rhythm can affect how refreshed, focused and energised you feel. Virelia brings these patterns together in a calm, beautifully designed experience.
Sleep qualityClear
Rhythm consistencyTracked
Recovery signalsDaily
Lifestyle patternsUseful
What you get
Practical guidance without confusing raw data.
Understand your energy
Connect sleep, rhythm and recovery signals to how your day may feel.
Build steadier habits
Create more consistent routines around rest, wake time and recovery.
Get calm recommendations
Follow practical suggestions based on open educational and scientific sources.
Stay focused on privacy
Health insights are designed around clarity, local understanding and user control.
Important note
Virelia is not a medical app.
Virelia does not diagnose, treat, cure or prevent any disease or condition. Insights and recommendations are based on analysis of available user data and information from publicly available sources, including articles, academic papers, dissertations and educational materials from the internet.
For medical concerns, sleep disorders or health-related decisions, please consult a qualified healthcare professional.
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